This is THE SOLUTION to Sitting, Stress, and Muscle Loss. SIMPLE. EFFECTIVE. REPEATABLE.
No contracts • No pressure • Just results
Is This For You?
➡️ Desk-bound job (sitting majority of the day)?
➡️ High stress, low energy (too much going on)?
➡️ Not looking to spend hundreds on training?
(If yes → keep scrolling)
We have a COMMUNITY just for YOU.
Coach Mike D.A. built an innovative fitness program from decades of real knowledge + experience — not gimmicks or schemes.
What is This Program?
The Tru Alchemi 2x3 Fitness Program is:
• 2 Strength Training Sessions (to redesign your body)
• 2 Cardiovascular Conditioning Days (to strengthen your heart)
• 2 Active Recovery & Stretch Says (to reset your nervous system and improve flexibility)
Built for realignment, not burnout.
"Learning the RIGHT exercise routine is easy, I'll give that away. COMMUNITY is what you're acquiring in this program." - Coach Mike D.A.
What Do You Get?
• Day-to-Day and Weekly Fitness Programming (with easy to follow videos) and a DETAILED Nutritional Blueprint 🤯
• Strength + Stretching + Recovery in ONE SYSTEM (everything is mapped out for you, NO GUESS WORK) 👀
• Flexible options for all financial situations (we offer ANYTIME, ANYWHERE app, Weekly Group Sessions, and Private 1-on-1) ✅️
➡️ PACKAGES START AS LOW AS $49 WITH NO CONTRACT!
This is NOT 2025 fitness. This is 2026 and BEYOND.
"Coach Mike not only focuses on the aesthetic of the body, but also the LONG TERM health, mobility, and strength, that’s so important, especially as we age."
Start with ONE Session
Reset your body. Learn the system. Decide from there.
NOT IN THE CLEVELAND (OHIO AREA)? We offer online program and in-person Immersion Labs (up to 3 hours of hands-on guidance with Coach Mike D.A.).